Art Therapy

PTSD, Post-Traumatic Stress Disorder, is an anxiety disorder that can occur in a person who has been through a traumatic experience.
You can be in remission for a long time after the incident and something can happen to throw you right back into that traumatic experience. Since moving into our new place, my wife’s mental health has improved immensely. But an intense banging at the door by a stranger was enough to trigger an attack, which shows itself in the form of an overwhelming panic attack that is enough to ruin anyone’s day. So I convinced my wife to spend some time with me doing Art Therapy, and painting through her pain. She ended up creating a mountainous pastel seascape that made her and I quite proud; and I worked alongside her on another of my psychedelic sky paintings.
#KEEPPAINTING